Menu

Affordable mental fitness therapy

Achieve personal and professional growth

without breaking the bank.

In-person and online therapy sessions

starting from RM 60.

Start your mental workout (opens in a new tab)

Start your mental workout

  1. Choose Therapist

    View therapist profiles and book an appointment

    Browse profiles (opens in a new tab)

  2. Make Payment

    Follow instructions for bank transfer or QRpay in the payment page or email

    View pricing (opens in a new tab)

  3. Attend Session

    Submit intake form
    and begin therapy

    Locate us

Convenient access to services

for the highly efficient individual

  • Open weekdays and weekends
  • Online booking system
  • Easy access to MRT and mall parking
  • Complimentary coffee

View our pricing (opens in a new tab)

Feel safe, supported, and understood

with therapists you can trust

  • Inclusive

    We welcome all ethnicities, religions, sexual orientations, and gender identities

  • Multilingual

    English, Malay, Mandarin, and other languages

  • Professional

    Licensed and Master degree holders with over 800 hours of practical experience

  • Confidential

    Strict adherence to Code of Ethics by Lembaga Kaunselor Malaysia

Therapy for your loved one? Get a gift card

Be empowered.
Choose how you live your life.

Experience greater self-awareness. Improve efficiency and productivity. Be closer to the people you value.

Get to know what we stand for

Contact us

Open daily 10AM to 10PM

No walk-ins. Make an appointment to avoid disappointment.

Have an enquiry? Email us

Cara Cara co-founders at the entrance to the centre, smiling

Locate us

Our private suites are nestled discreetly within co-working spaces, where we share their zeal for growth and connection.

  • A quiet therapy room at Cara Cara IOI Mall Damansara with a sofa, a plant and soft lighting

    CARA CARA @ IOI MALL DAMANSARA

    Co-labs Coworking, Level 2, IOI Mall Damansara, No. 2A, Persiaran Surian, Tropicana Indah, 47810 Petaling Jaya, Selangor, Malaysia

    How to get here

    • public transport access: MRT Surian station
    • in the mall: Level 2 at West Walk, above Book Xcess
    • For sessions after 6PM, weekends & public holidays:
    • Upon arrival, message or email your therapist
  • A therapy room at Cara Cara Jaya One with a desk, an armchair, and decorations on a wall shelf.

    CARA CARA @ JAYA ONE

    Common Ground, The Square, Ground Flr, Jaya One, No. 72A, Jalan Profesor Diraja Ungku Aziz, Seksyen 13, 46200 Petaling Jaya, Selangor, Malaysia

    How to get here

    • public transport access: RapidKL Bus stop
    • in the mall: The Square, beside Starbucks
    • For sessions after 6PM, weekends & public holidays:
    • Upon arrival, message or email your therapist.
    • Use 1F entrance above Starbucks, beside Simply Live.
Back to top