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Professional approach
Acceptance and Commitment Therapy and Person-Centred Therapy
Life is full of crises; be it in work, love, or the existential. Sneakily, our pain tends to give us clues as to what we really want. This will help us in exploring the hurt you have experienced to uncover what you truly value!
When life feels like a mess, we may feel stuck in the past or paralysed by the future. My approach focuses on helping you engage with the present, identify what matters most to you, and adapt to the totally unpredictable nature that is human existence.
Key interests
Career and workplace issues
Depression and anxiety
Relationship issues
Grief and trauma
Procrastination
Persona
Genuine, expressive, and light-hearted
Values curiosity, courage, and alliteration
Tends to gravitate towards using food-based analogies
Loves Pusheen and local travels,
drinks coffee to own detriment
Book an appointment
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EthanG MHP Solutions 202503013621 (PG0565795-K)
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