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Professional approach
Cognitive Behavioural Therapy, Person-Centred, and Gestalt Therapy
I believe in creating a space where clients can understand and accept themselves through empathetic, non-judgmental listening, while also guiding goal-oriented growth with a touch of creativity.
My journey into therapy comes from a personal place—I’ve experienced how transformative it can be, and I want to offer that same sense of warmth, support, and growth to others after years of my own inner work and ongoing learning.
Key interests
Depression and anxiety
Career development
Emotion regulation
Relationship issues
Family conflict
Persona
Warm, curious, calm, open-minded
Values creativity, kindness, honesty, respect
A gentle challenger and committed cheerleader to your growth
Hits all the wrong keys on the piano, reads, and flows through pilates
Book an appointment
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