Who we are
A metaphor.
Cara Cara \ ker-ə-ˈker-ə \ noun
A type of orange that looks like other traditional navels, but its flesh is uniquely reddish-orange. Even the bitter orange peel is appreciated for its multiple health benefits.
We strive to guide you in understanding the distinctive
potential within yourself, similar to discovering the uniqueness of Cara Cara oranges. By learning about
the defences and bitter experiences that protect you
like an orange peel, you can confidently flourish.
A collaboration
between therapists.
Educate.
We make mental health information digestible so that
you are armed with knowledge for self-sufficiency
and the confidence to overcome challenges.
Strategise.
We conceptualise your challenges with objectivity and collaborate with you to strategise attaining your goals.
Facilitate.
We navigate your exploration of choices for greater clarity and connectedness with yourself and your loved ones.
What we believe
Freedom to choose.
Continuous learning.
Trust and respect.
Inclusivity.
Self-care.
