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Professional approach
Cognitive Behavioural Therapy
We all see the world differently—what scares one person might not scare another, and what feels deeply important to you might seem insignificant to someone else. These differences often come from our upbringing and past experiences, shaping how we interpret and respond to the world around us.
In therapy, we’ll work together to explore your unique reality. By understanding how the past influences your present, we can uncover patterns that no longer serve you and consider new perspectives to help you move toward where you want to be.
Key interests
Depression and anxiety
Relationship issues
Self-compassion
Family conflict
Grief and loss
Persona
Authentic, warm, and analytical
Values vulnerability and differences in every individual
Believes in the power of understanding others' realities
Takes pride in her earrings collection, learns watercolour painting from YouTube
Book an appointment
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Chow Xin Yu 202403099550 (003594051-P)
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