Nicholas Teoh
Unlock inner peace
Uncertainty and pain can leave us feeling lost and confused. Here, you're in a safe, caring space to share and explore. Together, we will embark on a journey toward inner peace, guided by respect, empathy, and a commitment to your wellbeing.
Trainee Counsellor, in supervision Masters in Counselling, HELP University.
Professional approach
Cognitive Behavioural Therapy, Compassion-Focused, and Emotionally Focused Therapy
In the journey of life, we each carry unique stories and experiences, much like fingerprints. Sometimes, these stories trap us, holding us back from fully embracing who we are. My passion lies in helping you recognize and reshape these narratives, allowing you to live freely and authentically.
At the heart of my approach is CBT, a proven method for reshaping perspectives. I honour each person's uniqueness by integrating a variety of techniques tailored to your specific needs, such as mindfulness, compassion-focused practices, and guided imagery. If you're ready to embark on a journey of self-discovery and growth, I'm here to offer compassionate support and guidance every step of the way.
Key interests
Depression and anxiety
Personal development
Career development
Relationship issues
Grief and trauma
Persona
Empathetic, warm, open-minded, curious
Values compassion, authenticity, respect, and collaboration
Focuses on identifying and overcoming obstacles to growth
Enjoys nature, volunteering, and exploring mindfulness
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