Melissa Tai
Stop negotiating your non-negotiables
I aim to help individuals build sustainable habits for their mind, enabling them to live life to their fullest potential. My goal is to support clients in building resilience, cultivating self-awareness, and finding meaning and fulfilment, no matter where they are on their life journey.
Registered and Licensed Counsellor
(KB10930, PA10532)
Professional approach
Acceptance and Commitment Therapy
and Emotionally Focused Therapy
As a therapist, I strongly believe that our individual differences make us unique. My approach to therapy is inclusive, prioritizing the creation of a safe space for clients to express their perspectives and experiences without the influence of societal norms or external expectations. I believe everyone has the right to make choices that align with their desired life path.
My goal in therapy is to provide a supportive environment where clients feel heard, understood, and validated. I encourage clients to explore their wants and needs and work collaboratively towards achieving their goals.
Key interests
Personal development
Career development
Youth-related issues
Relationship issues
Emotion regulation
Persona
Resilient, empathetic, empowering
Values authenticity, courage, and integrity
Believes you create your own reality
Enjoys working out,
reading, and teaching
Past projects
Psychoeducation workshops
Facilitated corporate and community events on ways to cultivate self-worth and enhance overall psychological wellness through screening assessments.
Organisations:
Sime Darby, Mossery, Borderless
Youth programmes
Developed a psychological first aid training program and facilitated a 12-week expressive sandwork program to boost mental wellbeing among kids and teens.
Organisations:
Calvary Education Resource Centre, Yayasan Chow Kit
Book an appointment
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MB Space Consultancy 202403118802 (JM1005652-P)