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Professional approach
Cognitive Behavioural Therapy and Person-Centred Therapy
As a therapist, I’m here to weather life’s storms with you by helping you make sense of what’s going on and providing you tools to find a way forward, one step at a time. Together, we’ll dive deeper to explore patterns that keep you stuck and uncover the strengths already within you.
I also help couples build empathy towards one another, remove communication barriers, and strengthen intimacy by finding common ground while honouring your individuality.
Key interests
Depression and anxiety
Gender and sexuality
Relationship issues
Emotion regulation
Self-exploration
Persona
Optimistic, gentle, adaptable
Values curiosity, acceptance, sincerity
Adopts a "Yes, and" attitude,
improvises with you
Passionate about the arts, history, and fandom culture
Book an appointment
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